Glow & cook with arfa

  Natural hair care Intro: Baal har ladki ki shaan hoti hai, pollution stress   Aur wrong product se baal kamzor aur lifeless ho jaate hai agar aap healthy,strong aur shiny baalon ka Raaz jana chahti hain.to yeh natural hair care tips jarur pade.  1.   Oil massage is magic 1- week main 2 bar coconut,Almond ya caster oil se scalp massage kijiye  2- Massage se blood circulation badhta hai or  hair growth strong hoti hai. 3- Tip thoda sa gram oil use kare  Aur overnight chod dein. 2.Amla ,Reetha & shikakai hair wash *In natural ingredients ka powder mix kar k paste banaye . * Isse week me 1 baar baal dhoye. * Ye dandruff, hairfall aur roughness me bahut effective hai. 🥚 3.Protein hair mask (Egg+curd) * 1 anda + 2 chamach dahi mix kar k scalp p lagaye.   * 30 min k baad mild shampoo se wash kare.  * Baalo ko deep conditioning or shiny milti hai 4. Green tea Rinse for hair fall * Brew karke thandi hui green tea ko last  ri...

Gulab jamun: Ingredient: 1- milk powder- 250gm 2- Flour -  2 Tbsp 3- baking soda -1/4. Tbsp 4- ghee (clarified butter)-2 Tbsp For sugar syrup: Sugar-500gm Water-400ml Cardamon 1/3 tbsp And few safforn  Rose water for option Making prosecess : Milk powder flour baking soda ghee all ingredients take it in large bowl rub the mixture into a finger tip  aad milk as needed to make soft and smooth dough cover the dough for  rest in it for 15 min and then make a nice ball  and  take a pan make sugar syrup. After that fry the gulab jamun golden fry  and imigently deep into a sugar syrup  .ready to eat gulab jamun.  you  also buy milk powder for Amazon link in below  ➡️ 🔗 milk https://amzn.to/3HNUcZ5 Follow for more recipe:

👨 🌿Rosemary oil  k Amazing benefit - Natural Beautiful or health ka Raaz Aaj kal sabi natural chizo ki taraf wapas jare hai-aur Rosemary oil unmai se ek powerful herbal oil h jiska use beauti or health dono k liye kiya ja sakata hai. Chaliye jante hai is k kuch khas fayde! 🌸 1.Baalon ki growth mai madad Rosemary oil baalon k liye ek natural hair tonic hai. Ye scalp ko stimulate karta hai jisse hair follicles active hote hai or hair growth fast hoti hai. Agar aapko hairfall  ya dandruff ki problem hai , to ye oil aap k liye perfect hai. Use kaise kare: Coconut ya caster oil mein 4-5 bonde Rosemary  oil milakar scalp massage karein. Hafte Mein 2 baar use karein. 🌸2. Memory aur concentration ko improve kare Research kehta hai ki Rosemary oil ka aroma aapke focus aur memory ko boost karta hai.  Student ho ya working professional, ye oil helpful hai. Use kaise kare: Diffuser 3-4 drop Rose mary oil add karke  15-20 mins ke liye room mein  chalayen. 🌸3.Skin k...

            " paneer butter masala"      🧾 Ingredients: 200g paneer (cubes) 2 tbsp butter 2 onions (chopped) 2 tomatoes (puree) 1 tsp ginger garlic paste 1 tsp red chili powder 1 tsp garam masala 3 tbsp cream Salt as per taste --- 👩‍🍳 Steps: 1. Ek non-stick pan me butter garam karein 2. Onion aur ginger garlic paste daal kar bhunein 3. Tomato puree add karke masale daalein 4. Paneer cubes aur cream milayein 5. 5 min dhak kar pakayein 6. Garma-garam naan ya rice ke saath serve karein --- 🛒 Helpful Kitchen Tools ✅ Ye non-stick pan use karein- khana  Chipakta nahi hai:      👉Buy on Amazon:                                🔗 Non-stick pan https://amzn.to/3FQaNLg ✅ Hand blender for smooth gravy: 👉 Buy Now 🔗https://amzn.to/4k9VcV3 --- 📝 Tip: > Thoda kasuri methi aur ek pinch sugar daalna gravy ka taste 5-star banata hai! --- ⚠️ Disclaimer: ...

  Benefits of olive fruit 1.Rozana olive khana se blood pressure normal rehta hai 2.Skin glow ke liye fayde    Antioxidants aur vitamin E se rich hota hai Free radicals se skin ko bachata hai Skin ko moisturizer karta hai, aging signs Ko kam karta hai. 3.Heart health improve karta hai    Monounsaturated fats (healthy fats) se heart ke liye acha hota hai Bad cholesterol (LDL) ko kam karta hai 4. Hair growth me help     Vitamin E aur iron scalp ko strong banata           hai    Hair fall ko reduse  karka hai   Dandruff se bachata hai 5. Immunity strong banata hai   . anti-inflammatory properties hoti hai    . Infection aur seasonal flu se bachav hota hai 6. Diabetes control me madad    . Blood sugar level ko stable rakhta hai     . Fibre rich hone k vaja se sugar spikes se        Bachata hai 7. Bone strength badhata hai   .  Calcium aur othe...

🪷 Chamakti twacha ke lie 5 aasan ghareloo face pack yaha diye gaye hai: 1.**Haldi + dahi pack**      - Mix 1 tsp  Haldi with 2 tsp dahi      - Apply  for 15 min & wash For bright skin! 2.**Aloe vera + Rose water pack**      - 2 tsp Aloe vera gel + few drops of Rose      Water mix karo &  apply for 15 to 10 min & wash. ➡️ These pack help reduse tan & brighten skin!  3.**Banana+ Honey pack**       - 2 slices banana (mashed)        -1 tsp honey mix it well        - Apply for 20 mins ➡️   Dry skin k liye best hai softness & glow deta hai 4.**Besan + milk pack**      - 1 tsp besan  (gram flour)       -2 tsp milk        Mix and apply for 20 min ➡️ Ye dead skin remove karta hai smooth skin deta hai.  5.**Multani mitti  + Rose water**     -1 tsp multani...